Natto Sushi

Natto. These funky soybeans are either a gift from God or a foul curse. It depends on who you ask.

But there are many reasons why natto is so popular. This post will break some of them down. And I’ll also discuss natto and sake—an amazing pairing combo.

What is Natto?

Natto is a fermented soybean. It has a funky, cheesy aroma and flavor. And it’s a bit sticky too. Natto is a super popular food that is often put on rice or in sushi rolls. 

A bacterium called Bacillus subtilis is responsible for the fermentation of natto. The result is one of the healthiest foods you can eat. Natto may help you live longer and has been linked to the long lifespan of the Japanese population. 

Natto Sushi Roll

There are many ways to enjoy natto. But this post is primarily about natto sushi. And there’s really just one kind of natto sushi: the natto maki. 

This roll is fairly simple. It’s usually a thin hosomaki. The nori seaweed is on the outside, and the rice and natto are inside. 

Scallion is a common addition to the natto roll. 

Check out the how-to video from Hiroyuki Terada – Diaries of a Master Sushi Chef below. He makes a natto roll in a uramaki style with great skill. 

Natto & Rice

Many people eat natto right out of the package. It comes with mustard and a special sauce that you can mix. It’s common to substitute soy sauce instead. 

The seasoned natto is often eaten over rice. Common add-ons include scallion, mayonnaise, and wasabi. 

Tsunagi Japan Videos has you covered if you need help enjoying natto and rice. Check out their video below. 

Natto & Sake

Natto and sake are a fantastic match. Both are fermented and loaded with umami. 

I try to use sake that is earthy and fresh. The earthy flavors of sake marry with the natto. And fresh acidity is a great palate cleanser. Substyles of sake like kimoto and yamahai usually fit this description. 

Any sake will do in a pinch. I always have a glass of sake nearby when I’m enjoying natto.

31 Days of Sushi

If you find this post useful or enjoyable, I suggest you check out some of the other content in my 31 Days of Sushi campaign.

Every day in August I’ll share a new piece of content. Topics are centered around nigiri and maki sushi. I include sashimi info, as well.

It’s like an omakase of sushi information!

What Do You Think About Natto?

Is it your favorite, or will you never touch the stuff?

Also, what’s your favorite way to eat natto?

Please share your thoughts by commenting below!